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START > WORST > YOU > FEELING > FEAR

FEAR

An unpleasant emotion caused by the threat of danger, pain, or harm

FEAR TYPES

FACING YOUR FEAR

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INTERACTION 1

Feel Your Fear (and do it anyway)

You can’t handle it!

http://appsforwellbeing.com/wp-content/uploads/2017/09/clip1.mp3

Let go!

http://appsforwellbeing.com/wp-content/uploads/2017/09/clip2.mp3

All you have to do

http://appsforwellbeing.com/wp-content/uploads/2017/09/clip3.mp3

 

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