navigation <ul> <li>HOME</li> <li>LINK</li> <li><strong>UNHELPFUL FEELINGS</strong></li> </ul> Points <ul> <li>we tend to need different things at different points in our working day</li> </ul> SILENT MIND A meditative state conducted throughout an active day STRATEGIES helen-keller-quotes_10454-7CONFIDENCE STRATEGIESSteve PavlinaSTEVE PAVLINA 4 STEPS See it working (not not working)- see success- see you nailing it!00:00 / 00:00How you speak00:00 / 00:00How you move & feel00:00 / 00:00External Stimulae (help you to feel)00:00 / 00:00clip_07_04of04_external_stimulaeTHE PREPBUILD UPDOING ITAFTER DANGERS Negative Prediction
