navigation
<ul>
<li>HOME</li>
<li>LINK</li>
<li><strong>UNHELPFUL FEELINGS</strong></li>
</ul>

Development

  • This is populated from interactions

BODY CLOCK

Q : Where do you need to begin in this moment

 

CLEARING THE NIGHT

Waking Up Interaction :

  • Sleep is not straightforward. It’s a time when our usual guard is down & therefore when our fears & concerns can run free. This section is about helping you address any matters that need your attention – acting on any messages of value, then sweeping the unhelpful cobwebs of sleep away
  • POOR SLEEP & TIREDNESS
  • DREAMS
  • FIRST THOUGHTS
  • WAKING FEELINGS
GOOD MORNING
Home (177)
This is YOUR time
Image is not available
Add good layers over the top (173)
Start your body & mind (171)
YOUR TIME
START YOUR BODY & MIND
Yoga
Image is not available
STart your core services (172)
YOUR TIME
START YOUR CORE SERVICES
Image is not available
Image is not available
YOUR DAY
working day intro (125)
WORKING AM
So the part of your day begins where you can change everything, and the brilliant news is that there are a tonne of resources here to help. Just follow the order …. what do you want? … follow the steps … reap the rewards!
Image is not available
working day : IC (112)
WORKING AM
Image is not available
Intercept!
Image is not available
working day : IC (112) - copy
WORKING AM
Image is not available
- Doing
Intercept!
working day : IC end (144)
working day :PT (111)
WORKING AM
Pushing Through
Image is not available
Image is not available
working day :PT (125)
working day : SOT (110)
WORKING AM
Staying On Track
Image is not available
Image is not available
working day : SOT 1/3 (176)
WORKING AM
Staying On Track (1/3)
Move a little slower & practise feeling talking & thinking with
Image is not available
working day : SOT 2/3 (145)
WORKING AM
Staying On Track (2/3)
With each Success or thing achieved
- Take mini break
- Note the good things
- Remind yourself why your're doing this
Image is not available
working day : SOT 3/3 (146)
WORKING AM
Staying On Track (3/3)
Remember why you're doing this
Forfillment
Empowerment
Multiple passive £streams
Success
Your Goals
Happiness
Image is not available
Lunch (124)
LUNCH
Text
Image is not available
working afternoon (113)
WORKING AFTERNOON
Text
Image is not available
Turn the music over
work end (147)
WORK END
Text
Image is not available
Let go of your Failues
Ponder on your Successes
working day 5 (114)
TITLE
Text
Image is not available
working day 6 (115)
TITLE
Text
Image is not available
working day 7 (116)
TITLE
Text
Image is not available
working day 8 (117)
TITLE
Text
Image is not available
working day 9 (118)
TITLE
Text
Image is not available
working day 10 (119)
FRIDAY NIGHTS
Image is not available
12 Weekend 1 (109)
Happiness >>
WEEKENDS
Image is not available
Weekend 2 (120)
TITLE
Image is not available
Image is not available
Weekend 3 (121)
TITLE
Image is not available
Image is not available
Weekend 4 (122)
TITLE
Image is not available
Image is not available
16 : Weekend 5 (123)
WEEKEND EVENINGS
Drinking Responsibly
Image is not available
PREPARING FOR SLEEP

TURN THE TECH OFF!

 

READ A BOOK

 

NIGHT MEDITATIONS

 

GOOD NIGHT (sleep / good night interaction)