navigation <ul> <li>HOME</li> <li>LINK</li> <li><strong>UNHELPFUL FEELINGS</strong></li> </ul> Points <ul> <li>we tend to need different things at different points in our working day</li> </ul> SELF ESTEEM Your emotional evaluation of your worth THE HISTORY OF ESTEEM ESTEEM FIREWALL Principles TITANIUM http://appsforwellbeing.com/wp-content/uploads/2017/10/David-Guetta-Titanium-ft.-Sia.mp3 STRATEGIES Get used to feeling good about you for absolutely no reason at all! Always think better of yourself Quietly know that out of 10 you come in at 11! Remember that you are worth it