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navigation
<ul>
<li>HOME</li>
<li>LINK</li>
<li><strong>UNHELPFUL FEELINGS</strong></li>
</ul>

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Points
<ul>
<li>we tend to need different things at different points in our working day</li>
</ul>

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SELF ESTEEM

Your emotional evaluation of your worth

THE HISTORY OF ESTEEM
ESTEEM FIREWALL

Principles

STRATEGIES

Get used to feeling good about you for absolutely no reason at all!

Always think better of yourself

Quietly know that out of 10 you come in at 11!

Remember that you are worth it