navigation
<ul>
<li>HOME</li>
<li>LINK</li>
<li><strong>UNHELPFUL FEELINGS</strong></li>
</ul>

Points
<ul>
<li>we tend to need different things at different points in our working day</li>
</ul>

POSITIVE SELF

Your “essential being” … that distinguishes you from others … perceived in a constructive viewpoint

START

CONTENT

 

LINKS

SELF : CONFIDENCE
SELF : DEFENCE
SELF : ESTEEM
SELF : IMAGE
SELF : TALK